Monday - Friday 06:30 am – 10:00 pm Saturday - Sunday 9:00 am – 06:00 pm Bank Holidays 10:00 am – 06:00 pm
Phone: (061) 422 350 | Email:
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December 2018

People often wonder why it is so hard to stay focused on reaching fitness goals and why it is so easy to get off track. Have you ever felt that way? Having someone personally interested in helping you reach your personal fitness goals can give you the encouragement you need to keep on going and not to give up. Having a personal trainer is like having a personal coach. They are there to help you stay focused and improve. They invest themselves in your fitness success. They can help you in a number of different ways.